TIPS AND ADVICE

Why Paediatric Foot Care Is Important for Your Child’s Health Foot health plays a crucial role in your child’s overall well-being. From...

What Is Routine Podiatry Care? Routine podiatry care is all about maintaining healthy feet and preventing serious foot problems. It...

Healthy feet are essential to overall well-being, yet they are often overlooked in daily self-care routines. At My Family Podiatry , we...

​​Common Mistakes to Avoid When Treating Shin Splints Shin splints is a broad umbrella term, which can involve pain at the front or sides...

Foot pain can affect people of all ages, from children navigating growth spurts to seniors dealing with the effects of aging. Custom...

"Football" (whether you are referring to Rugby League, Rugby Union, Aussie Rules or Soccer) are all popular and beloved sports in and...

Choosing the right shoe can feel overwhelming with so many options available, but the key to finding the perfect fit lies in recognising...

Experiencing foot pain after gym workouts? While some soreness is expected after exercise, persistent foot pain should never be...

Dealing with conditions like plantar fasciitis and tendon issues involving the Achilles, posterior tibialis, and peroneals can be...

What Happens When You Delay Ingrown Toenail Treatment? Overview| Ingrown toenails are a common condition that can cause discomfort if not...

How Can a Podiatrist Help Reduce Knee Pain with Custom Orthotics? Commonly in the clinic, we encounter two major subgroups of patients...

Sports injuries are an unfortunate part of staying active, but they don’t have to keep you on the sidelines for long. Whether you’re a...

Understanding the Connection Between Weight Lifting & Foot Health Weight lifting is a physically demanding activity that places immense...

What is Plantar Fasciitis? Plantar fasciitis is a common cause of heel pain, affecting the thick band of tissue (the plantar fascia) that...

What is an Ingrown Toenail? An ingrown toenail, medically known as onychocryptosis, occurs when the edge of the toenail grows into the...

What is the Achilles Tendon and Why is It Important? The Achilles tendon is the thick, fibrous tissue that connects your calf muscles...

There are many factors that can lead to foot pain including being on your feet a lot, suddenly increasing the amount of time you spend on...

We all have this image in our minds: a graceful ballet dancer performing fouettés, rendering a round of applause with their effortless...

Basketball is an intense, high-impact sport that demands quick movements, jumps, and sudden changes in direction. These physical demands...

Chronic foot pain can really impact your daily life. It makes simple things like walking, standing, and exercising painful and hard to...