TIPS AND ADVICE

When you notice a painful or uncomfortable growth on your foot, it can be challenging to determine whether it’s a corn or a wart. While...

Rugby League is a fast, fun and dynamic contact sport. Whether it is explosive acceleration, quick directional changes, or heavy tackles,...

Shin splints are one of the most common injuries among runners, causing pain and discomfort along the front of the lower leg. Whether...

Ehlers-Danlos Syndrome (EDS) is a group of genetic connective tissue disorders that affect the skin, joints, and blood vessels. One of...

As a parent, you want to do everything you can to keep your baby comfortable and healthy. But when you notice redness, swelling, or...

Running is one of the simplest and most effective ways to stay fit, but if you’re not careful, it can take a serious toll on your feet....

Why Paediatric Foot Care Is Important for Your Child’s Health Foot health plays a crucial role in your child’s overall well-being. From...

What Is Routine Podiatry Care? Routine podiatry care is all about maintaining healthy feet and preventing serious foot problems. It...

Healthy feet are essential to overall well-being, yet they are often overlooked in daily self-care routines. At My Family Podiatry , we...

​​Common Mistakes to Avoid When Treating Shin Splints Shin splints is a broad umbrella term, which can involve pain at the front or sides...

Foot pain can affect people of all ages, from children navigating growth spurts to seniors dealing with the effects of aging. Custom...

"Football" (whether you are referring to Rugby League, Rugby Union, Aussie Rules or Soccer) are all popular and beloved sports in and...

Choosing the right shoe can feel overwhelming with so many options available, but the key to finding the perfect fit lies in recognising...

Experiencing foot pain after gym workouts? While some soreness is expected after exercise, persistent foot pain should never be...

Dealing with conditions like plantar fasciitis and tendon issues involving the Achilles, posterior tibialis, and peroneals can be...

What Happens When You Delay Ingrown Toenail Treatment? Overview| Ingrown toenails are a common condition that can cause discomfort if not...

How Can a Podiatrist Help Reduce Knee Pain with Custom Orthotics? Commonly in the clinic, we encounter two major subgroups of patients...

Sports injuries are an unfortunate part of staying active, but they don’t have to keep you on the sidelines for long. Whether you’re a...

Understanding the Connection Between Weight Lifting & Foot Health Weight lifting is a physically demanding activity that places immense...

What is Plantar Fasciitis? Plantar fasciitis is a common cause of heel pain, affecting the thick band of tissue (the plantar fascia) that...