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Calf Strains, Achilles Ruptures, and What Young Athletes Can Learn from Haliburton’s Injury
Learn how Tyrese Haliburton’s Achilles rupture unfolded and what it teaches us about calf strain management and injury prevention. Albany Creek podiatrists explain the link between calf injuries and Achilles overload.
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Remote Work Foot Problems: Your Albany Creek Podiatrist's Complete Solution Guide
The Hidden Epidemic: How Remote Work is Affecting Albany Creek Workers’ Feet Since the widespread shift to working from home, many...
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Plantar Wart Treatment: A Complete Guide to Managing Verrucae
Warts aren’t just something you’d expect to find on a cartoon witch’s nose, they can pop up on feet too. If you’ve ever noticed a small,...
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Plantar Fasciitis Exercises - A Comprehensive Guide to Relief and Recovery
If your first steps in the morning feel like you’re walking on a nail under your heel, you might be dealing with plantar fasciitis. It’s...
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Do I have a Corn or Wart? How to Tell the Difference.
When you notice a painful or uncomfortable growth on your foot, it can be challenging to determine whether it’s a corn or a wart. While...
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Common Injuries Podiatrists see in Rugby League
Rugby League is a fast, fun and dynamic contact sport. Whether it is explosive acceleration, quick directional changes, or heavy tackles,...
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The Impact of Running Surfaces on Shin Splints: Choosing the Best Surface for Recovery and Prevention
Shin splints are one of the most common injuries among runners, causing pain and discomfort along the front of the lower leg. Whether...
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The Role of Podiatric Care in Managing Ehlers-Danlos Syndrome Symptoms
Ehlers-Danlos Syndrome (EDS) is a group of genetic connective tissue disorders that affect the skin, joints, and blood vessels. One of...
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Common Mistakes Parents Make When Treating Baby Ingrown Toenails
As a parent, you want to do everything you can to keep your baby comfortable and healthy. But when you notice redness, swelling, or...
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5 Tricks for Better Running Performance from a Running Podiatrist
Running is one of the simplest and most effective ways to stay fit, but if you’re not careful, it can take a serious toll on your feet....
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Signs Your Child Needs a Paediatric Podiatrist: What Every Parent Should Know
Why Paediatric Foot Care Is Important for Your Child’s Health Foot health plays a crucial role in your child’s overall well-being. From...
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How Routine Podiatry Services Prevent Serious Foot Problems
What Is Routine Podiatry Care? Routine podiatry care is all about maintaining healthy feet and preventing serious foot problems. It...
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Why Medical Grade Pedicures Are Essential for Healthy Feet
Healthy feet are essential to overall well-being, yet they are often overlooked in daily self-care routines. At My Family Podiatry , we...
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Common Mistakes to Avoid When Treating Shin Splints: Why a Shin Splints Podiatrist Matters
​​Common Mistakes to Avoid When Treating Shin Splints Shin splints is a broad umbrella term, which can involve pain at the front or sides...
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How Custom Orthotics Can Help You Walk Pain-Free at Any Age?
Foot pain can affect people of all ages, from children navigating growth spurts to seniors dealing with the effects of aging. Custom...
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What Football Boots Should I Buy? A secret tip from a Podiatrist
"Football" (whether you are referring to Rugby League, Rugby Union, Aussie Rules or Soccer) are all popular and beloved sports in and...
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Right Shoes for Foot Pain: What Is Right for Me?
Choosing the right shoe can feel overwhelming with so many options available, but the key to finding the perfect fit lies in recognising...
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Why Foot Pain from Gym Workouts Isn’t Normal: When to See a Sports Podiatrist
Experiencing foot pain after gym workouts? While some soreness is expected after exercise, persistent foot pain should never be...
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Top Podiatry Strategies for Alleviating Plantar Fasciitis, Tendon Pain, and Knee Pain
Dealing with conditions like plantar fasciitis and tendon issues involving the Achilles, posterior tibialis, and peroneals can be...
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Risks of Delaying Treatment: Why You Should See an Ingrown Toenail Specialist Now
What Happens When You Delay Ingrown Toenail Treatment? Overview| Ingrown toenails are a common condition that can cause discomfort if not...
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